I just bought the Jillian Michael's
Body Revolution 90 Day Program. I am trying it out to see if this
really works and if I can hang with it. For 90 Days, I will watch
what I eat and workout every day with her. I've tried p90x before,
but I just can't do those long workouts. If anyone can, that is
amazing to me!
About the program: Jillian's BR is
based upon the science of Metabolic Training. The work outs are
carefully constructed each phase (which there are 3), to build you up
to the next one. Its only 30 minutes long and I love this!!
Jillian says “When you have a why,
you can conquer any how and put your body through anything.”
My “Why”: Why am I doing this??
Well, I use to “little” back in high school, but pretty much let
myself go. I was never really “in shape”, just little with a
strong core. I couldn't run for longer then 5 minutes without
getting winded. Eventually I went from 124lbs-173. Its really
depressing when your clothes don't fit anymore. Right now, I have
managed to lose a lot of that weight. I still dislike myself for
“letting myself go” in my 20s!! Its not about losing weight for
me, its about actually being “IN SHAPE” and strong. Confidence
will follow soon enough. So, I am going to document regularly to
keep myself on track and to let everyone know how it goes. I am
putting myself out there, so here goes nothing!
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