Sunday, April 15, 2012

Middle of the week...CARDIO..Blah


April 11, 2012: So today is Cardio...again. I am really going to fight on this one. I need to suck it up and just do the running man. It hurts so bad, but I have to focus. I had a dream last night that I was running and in pain. I started to focus on the pavement and suddenly, I was running 5 miles and felt nothing at all. I only wish that could happen in real life! Anyway, I tried focusing on a spot near the top of my blinds in the living room. I drowned out all sounds, and kept going. Really tried to focus on my breathing.

No comments:

Post a Comment